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Speed and Agility Camps

Weekly Update 9/19/21

Good evening everyone! I hope your weekend is going well. A few big announcements, 1: Monday is a off day for Hall County Schools, so I...

Weekly Update 9/6/21

I totally forgot to post here the last few weeks. Good afternoon everyone, and HAPPY LABORDAY! First, I want to thank everyone who came...

Weekly Update 8/15/21

Good Afternoon Everyone! I'd like to say congratulations to everyone who came out to lift or donate to Paint GA Pink, Deadlifts for...

Weekly Update 8/8/2021

Good afternoon everyone! Most of you have gotten back to school, I hope this week wasn't too crazy ;) I know it's always a crazy time! ...

Weekly Update August 1st

I hope everyone is soaking up the last bits of summer before school starts! Today Marks the first day for the Family Nutrition Challenge!...

Soft Opening January 4th

As the gym is coming along, I am having a soft opening on the 4th of January. The equipment is still coming in and probably will keep...

Welcome!

Today is the first blog post for Meghan Valentine Performance! I will be posting fun things a few times a week, enjoy.