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Upcoming Events
- Mon, Oct 10OakwoodOct 10, 2022, 11:30 AM – Oct 11, 2022, 2:30 PMOakwood, 4337 McBrayer Rd #200, Oakwood, GA 30566, USA
- Thu, Oct 06OakwoodOct 06, 2022, 12:30 PM – Oct 07, 2022, 3:30 PMOakwood, 4337 McBrayer Rd, Oakwood, GA 30566, USA
Limited Space for the first 15 Kids
to sign-up and pay
Speed
Work on reaction time, leg strength, and acceleration.
Agility
Learning how to have better footwork, balance, and body awareness.
Plyometrics
Learning how to jump, build load, and work on single and double leg work.
Neurological
Train your brain to react fast. We use Blaze Pods for most of this work.
Meghan Valentine Performacne
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