About Meghan

Thank you for your interest in Meghan Valentine Performance! 

I am a lifelong athlete, mother and wife. For the past eight years I've coached in the functional fitness world. I've competed in dozens of events across multiple sports, set two world records in Olympic Weightlifting, and helped hundreds of clients achieve their personal fitness goals. 

Like many of us, I didn’t start my current fitness journey already fit. After a career of high school and collegiate athletics,
I started a family, raising four boys with my wonderful husband. Four pregnancies did a number on my body, and I struggled with my weight and athleticism. Then one day in 2012, I walked into a Crossfit gym, and my life changed for the better. Hard work, a healthy diet plan, and supportive coaches helped me reach my goals of losing weight and gaining strength. 

By September of 2013, I had lost over fifty pounds and qualified for my first national competition, the American Open in Olympic Weightlifting!

As I continued on my own journey, I began coaching and training others. I have helped hundreds of clients, both in group classes and one-on-one, achieve their fitness goals. Whether you've never worked out a day in your life (that's okay!) or you're a competitive athlete, I can help you.

Please feel free to fill out the contact form. I would love to sit down and talk with you!

Accomplishments:

• Gold, USAW Masters Nationals (2019)

• Gold, USAW Masters American Open (2019)

• Competed in dozens of Olympic Weightlifting,
  Powerlifting and Crossfit Competitions 

• Regional Qualifier, Crossfit Southwest Regionals (2014)

• Ran the Olympic Torch (1996)

• 4x State Qualifier in Cross Country

• One of the first female pole vaulters (in the world!)

• USAW Strength and Conditioning Certified

• International Sports Sciences Association
  Personal Training Certified 

• Precision Nutrition Level 1 Certified

• GHSA Community Coach (Pole Vault coach for Gainesville High School)

• USAPL Powerlifting Certified Coach

• USAPL State Level Referee 

• USAPL Club Team

• Mother to four rambunctious boys, all athletes

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